Skip to main content

JAPANESE SWEET POTATO CAKE

They are easy, healthy and worth trying when sweet potatoes are in season.
It goes very well with Japanese tea, either matcha or sencha.

These Japanese sweet potato cakes are called 'chakin shibori'Shibori means wringing and chakin means tea cloth in Japanese. Chakin shibori is a method for forming mashed ingredients in a thin cloth ( Note: I used cling wrap coz I didn't have the tea/muslin cloth). They can be eaten as snacks or as an ideal side dish for bentos. Preparation is simple; steam the sweet potato and mash with sugar, butter, milk and bake. As you can see, the traditional ones uses butter, but I used cheese instead, just for fun :P You can actually eat them straight after unwrapping, or you can choose to bake them if you prefer a slightly crispier texture with added flavor and crunch from toasted sesame seeds, like me :) 


Ingredients:

(Makes 4)

  • 1 Japanese sweet potato, approx 150g
  • 1/4 tbsp brown sugar
  • 1 tsp shredded cheddar cheese (the original recipe uses butter)
  • 3/4 tbsp fresh milk
  • 1 egg yolk, beaten, for glazing
  • White sesame seeds

  1. Preheat oven to 180°C and line a baking tray with baking paper. 
  2. Peel and steam the sweet potato til softened. Remove from heat and mash with a fork. While it's still warm, add these in (following this sequence): sugar, cheese and milk. Mix well. 
  3. Divide the mixture into 4 portions and place onto plastic/cling wraps. Gently squeeze the wrapped portions into balls and twist the top of the plastic wrap to form patterned lines. <If you choose not to bake them, you can unwrap and serve them at this stage.> 
    Wrap and twist.
  4. Unwrap and place the sweet potato cakes onto the prepared tray. Brush the cakes with beaten egg yolk and sprinkle with some white sesame seeds. 
    Brush with egg yolk.
    Sprinkle some sesame seeds on top.
  5. Bake in the preheated oven for about 15 mins, or til the surface turn golden brown. Serve as snack or side dish for bentos. 


Comments

Popular posts from this blog

YACON SOUP WITH CORN AND CARROT

Was shopping at the usual supermarket recently when I saw a lady promoting something which, from far, looked like sweet potatoes to me. I didn't pay attention to her til she called out to me and handed me a piece to sample. She was promoting organic yacons, not sweet potato. The moment I put it into my mouth, I remembered eating this looong time ago, but because I seldom see it in the supermarkets, I had totally forgotten about such a thing.  The yacon is a traditionally grown for its crisp, sweet-tasting, tuberous roots. Though the root looks like a   sweet potato, the taste and texture are completely different. Its crispy texture, juiciness and mildly sweet taste makes it somewhat similar to water chestnut or snow pear. It can be eaten raw or cook. It is said that yacon  is very high in fiber and low in calories which makes it a healthy and nutritious snack.   Some of the health benefits of yacon include its ability to regulate blood sugar ...

LEAN'S @ ATRIA SHOPPING GALLERY

Tong sui are a Cantonese specialty. If you've grown up in a Cantonese family, you must have had tong sui before. The term 'tong sui' literally means 'sugar water'. It is a collective term for any sweet, warm soup or custard served as a dessert at the end of a meal in Cantonese cuisine. My dad is a huge fan of tong sui : red bean soup, peanut soup, barley ginkgo and black sesame soup being his favorite. I'm not really a tong sui person but I remember seeing this Lean's place in Atria that sells a variety of desserts, including tong sui , nyonya kuihs and light meals, so I brought my dad there to try when my parents came over. It was afternoon teatime when we arrived. We were feeling a little hungry, so we ordered 2 nasi lemak bungkus, a cucur udang, steam cakes for my LO, black sesame cream, barley ginkgo and bubur cha cha. Nasi Lemak bungkus (RM3.70). Cucur udang (RM3). Pandan and vanilla steam cake (RM1.50 each). Nasi lemak is a famous lo...

LOTUS ROOT SOUP V BLACK BEANS, WALNUTS & LOTUS SEEDS

My all time favorite: lotus root! This soup is said to be suitable for those with weak 'qi' & blood and blurry vision. It's also suitable to be taken during the confinement period as black beans can help replenish blood, promote secretion of breast milk and brighten eyesight. Yummy and nutritious. Ingredients: Approx 600g lotus root, washed and cut into pieces 1 tael (Approx 37.5g) black bean 1 tael (Approx 37.5g) walnut 5 maces (Approx 18.9g) lotus seed 5 maces (Approx 18.9g) dried longan  5 red dates, pits removed Approx 300g pork bones (For confinement, replace with 1 black-bone chicken) 2500ml water Scald pork bones in boiling water for 5 mins. Remove, rinse and set aside. Rinse and drain black beans. Heat a wok and fry the black beans without oil til the skin cracks. Set aside. Rinse remaining ingredients and set aside. Put all ingredients and water in a pot. Bring to a boil over high heat, turn to low heat and boil for 3 hours. Serve...