Skip to main content

APPLE CINNAMON MUFFINS

Had some homemade applesauce sitting in the freezer from the apple jellies that I made the other day, so I decided to make some apple muffins with it. These muffins have no sugar and no egg. You can also turn them into allergy-friendly muffins by using gluten-free flour, gluten-free baking powder and replacing the fresh milk with unsweetened almond or coconut milk! 

These muffins are quite delicious and my LO had 3 of them! Try and see for yourself!
They may look a lil dry on the outside, but as you can see, they are pretty moist on the inside :D

Ingredients:

(Makes 9 half-sized muffins - fill the regular-sized tin only to halfway)


  • 150g all purpose flour
  • 1 tsp baking powder 
  • 1 tsp ground cinnamon 
  • 1/2 cup unsweetened applesauce
  • 1 banana, mashed
  • 40ml virgin coconut oil 
  • 1/4 cup fresh milk
  • 1 small red apple, peeled and grated


  1. Preheat oven to 200°C and line the muffin trays with paper cups.
  2. Mix the dry ingredients (flour, baking powder and ground cinnamon) together in a bowl.
  3. Add in the wet ingredients, one by one (except the grated apple), and mix til just incorporated. Do not over mix.
  4. Stir in the grated apple.
  5. Divide and pour the batter evenly into the prepared muffin trays.
  6. Bake in the preheated oven for about 30-35 mins, or til the toothpick comes out clean when tested.

*Tips:

 Can't finish? Simply let them cool completely, place them into a freezer bag or airtight container and freeze for up to 1 month. To reheat, just place in the oven at 180°C for 10 mins.


Labels:

Comments

Post a Comment

Popular posts from this blog

YACON SOUP WITH CORN AND CARROT

Was shopping at the usual supermarket recently when I saw a lady promoting something which, from far, looked like sweet potatoes to me. I didn't pay attention to her til she called out to me and handed me a piece to sample. She was promoting organic yacons, not sweet potato. The moment I put it into my mouth, I remembered eating this looong time ago, but because I seldom see it in the supermarkets, I had totally forgotten about such a thing.  The yacon is a traditionally grown for its crisp, sweet-tasting, tuberous roots. Though the root looks like a   sweet potato, the taste and texture are completely different. Its crispy texture, juiciness and mildly sweet taste makes it somewhat similar to water chestnut or snow pear. It can be eaten raw or cook. It is said that yacon  is very high in fiber and low in calories which makes it a healthy and nutritious snack.   Some of the health benefits of yacon include its ability to regulate blood sugar ...
Post a Comment
Read more

LEAN'S @ ATRIA SHOPPING GALLERY

Tong sui are a Cantonese specialty. If you've grown up in a Cantonese family, you must have had tong sui before. The term 'tong sui' literally means 'sugar water'. It is a collective term for any sweet, warm soup or custard served as a dessert at the end of a meal in Cantonese cuisine. My dad is a huge fan of tong sui : red bean soup, peanut soup, barley ginkgo and black sesame soup being his favorite. I'm not really a tong sui person but I remember seeing this Lean's place in Atria that sells a variety of desserts, including tong sui , nyonya kuihs and light meals, so I brought my dad there to try when my parents came over. It was afternoon teatime when we arrived. We were feeling a little hungry, so we ordered 2 nasi lemak bungkus, a cucur udang, steam cakes for my LO, black sesame cream, barley ginkgo and bubur cha cha. Nasi Lemak bungkus (RM3.70). Cucur udang (RM3). Pandan and vanilla steam cake (RM1.50 each). Nasi lemak is a famous lo...
Post a Comment
Read more

CHINESE ARROWROOT SOUP WITH PORK BONES

This is the simple version of the Chinese arrowroot soup (Also known as 粉葛湯 'Fun Kot Tong' in Cantonese). Our family love drinking this soup. It is tasty and cooking it with pork bones and dried squid makes it sweet and refreshing. Some people who like boiling arrowroot together with lotus roots or peanuts, and my mother-in-law usually boils it on its own and drink as 'cooling' tea. Naturally sweet and tasty. If you don't like seafood, you can choose to omit the dried squid. This is how the Chinese arrowroot looks like.  The arrowroot is a type of root plant similar to taro, potato or tapioca. However, it is harder in texture and incredibly starchy. When it is cut up, it has patterns that looks like the ages of a tree trunk. It is usually made into powder and used as thicken agent in cooking. The arrowroot is high in protein and fiber which is very beneficial to our body. Ingredients: 1 medium-sized Chinese arrowroot (Approx 700g) 10 red dates, ...
Post a Comment
Read more