Was shopping at the usual supermarket recently when I saw a lady promoting something which, from far, looked like sweet potatoes to me. I didn't pay attention to her til she called out to me and handed me a piece to sample. She was promoting organic yacons, not sweet potato. The moment I put it into my mouth, I remembered eating this looong time ago, but because I seldom see it in the supermarkets, I had totally forgotten about such a thing. The yacon is a traditionally grown for its crisp, sweet-tasting, tuberous roots. Though the root looks like a sweet potato, the taste and texture are completely different. Its crispy texture, juiciness and mildly sweet taste makes it somewhat similar to water chestnut or snow pear. It can be eaten raw or cook. It is said that yacon is very high in fiber and low in calories which makes it a healthy and nutritious snack. Some of the health benefits of yacon include its ability to regulate blood sugar ...
Wow, this looks so easy to make :-). I have all the ingredients except the mix nut and dried fruits which I can definitely buy. Another recipe that I have saved in my thumb drive. Thanks for sharing as always and keep the recipes coming :-)
ReplyDeleteVictoria
Thanks for your support, Victoria :D
ReplyDeleteHi what can I substitute honey and apple purée with? Or can they be excluded?
ReplyDeleteHi, the apple purée and honey are for flavor n help to bind the cookies together. You could try leaving out the apple purée by substituting it with the same amount of bananas. As for honey, maple syrup works too. I've read that molasses and agave nectar can substitute honey too but I've not tried them...
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