SNOW PEAR SOUP WITH WHITE FUNGUS AND CARROT

My LO is down with a cold :(. Guess our Chinese New Year outings were a little too much for her; drastic change in temperatures (hot outdoor...

My LO is down with a cold :(. Guess our Chinese New Year outings were a little too much for her; drastic change in temperatures (hot outdoors and air-conditioned indoors) and no proper naps... But Daddy and Mummy have suffered the consequences - sleepless nights, clinginess, non-stop crying and screaming -_-" Nothing but macaroni soup, porridge, plenty of water, fruits and snow pear soups for her the past few days. Here's one that's suitable for those who suffer from common cold:

Also suitable for children with sensitive bronchus too.

Ingredients:

  • 2 snow pears
  • 5 maces (Approx 18.9g) white fungus
  • 1 tael (Approx 37.5g) lily bulb
  • 3 maces (Approx 11.3g) sweet almond 
  • 1 carrot
  • Approx 300g lean pork
Snow pear, white fungus, lily bulb and sweet almond all help to moisten lungs.

  1. Soak white fungus til soft. Rinse thoroughly and set aside.
  2. Rinse snow pears, remove stems and cores. Cut into pieces and set aside.
  3. Scald lean pork in boiling water for 5 minutes. Rinse and set aside.
  4. Boil 3000ml water in a pot over high heat. Add in all ingredients and simmer for 2.5 hours over low heat.


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