Skip to main content

SNOW PEAR SOUP WITH WHITE FUNGUS AND CARROT

My LO is down with a cold :(. Guess our Chinese New Year outings were a little too much for her; drastic change in temperatures (hot outdoors and air-conditioned indoors) and no proper naps... But Daddy and Mummy have suffered the consequences - sleepless nights, clinginess, non-stop crying and screaming -_-" Nothing but macaroni soup, porridge, plenty of water, fruits and snow pear soups for her the past few days. Here's one that's suitable for those who suffer from common cold:

Also suitable for children with sensitive bronchus too.

Ingredients:

  • 2 snow pears
  • 5 maces (Approx 18.9g) white fungus
  • 1 tael (Approx 37.5g) lily bulb
  • 3 maces (Approx 11.3g) sweet almond 
  • 1 carrot
  • Approx 300g lean pork
Snow pear, white fungus, lily bulb and sweet almond all help to moisten lungs.

  1. Soak white fungus til soft. Rinse thoroughly and set aside.
  2. Rinse snow pears, remove stems and cores. Cut into pieces and set aside.
  3. Scald lean pork in boiling water for 5 minutes. Rinse and set aside.
  4. Boil 3000ml water in a pot over high heat. Add in all ingredients and simmer for 2.5 hours over low heat.
Labels:

Comments

Post a Comment

Popular posts from this blog

YACON SOUP WITH CORN AND CARROT

Was shopping at the usual supermarket recently when I saw a lady promoting something which, from far, looked like sweet potatoes to me. I didn't pay attention to her til she called out to me and handed me a piece to sample. She was promoting organic yacons, not sweet potato. The moment I put it into my mouth, I remembered eating this looong time ago, but because I seldom see it in the supermarkets, I had totally forgotten about such a thing.  The yacon is a traditionally grown for its crisp, sweet-tasting, tuberous roots. Though the root looks like a   sweet potato, the taste and texture are completely different. Its crispy texture, juiciness and mildly sweet taste makes it somewhat similar to water chestnut or snow pear. It can be eaten raw or cook. It is said that yacon  is very high in fiber and low in calories which makes it a healthy and nutritious snack.   Some of the health benefits of yacon include its ability to regulate blood sugar ...
Post a Comment
Read more

LEAN'S @ ATRIA SHOPPING GALLERY

Tong sui are a Cantonese specialty. If you've grown up in a Cantonese family, you must have had tong sui before. The term 'tong sui' literally means 'sugar water'. It is a collective term for any sweet, warm soup or custard served as a dessert at the end of a meal in Cantonese cuisine. My dad is a huge fan of tong sui : red bean soup, peanut soup, barley ginkgo and black sesame soup being his favorite. I'm not really a tong sui person but I remember seeing this Lean's place in Atria that sells a variety of desserts, including tong sui , nyonya kuihs and light meals, so I brought my dad there to try when my parents came over. It was afternoon teatime when we arrived. We were feeling a little hungry, so we ordered 2 nasi lemak bungkus, a cucur udang, steam cakes for my LO, black sesame cream, barley ginkgo and bubur cha cha. Nasi Lemak bungkus (RM3.70). Cucur udang (RM3). Pandan and vanilla steam cake (RM1.50 each). Nasi lemak is a famous lo...
Post a Comment
Read more

CHINESE ARROWROOT SOUP WITH PORK BONES

This is the simple version of the Chinese arrowroot soup (Also known as 粉葛湯 'Fun Kot Tong' in Cantonese). Our family love drinking this soup. It is tasty and cooking it with pork bones and dried squid makes it sweet and refreshing. Some people who like boiling arrowroot together with lotus roots or peanuts, and my mother-in-law usually boils it on its own and drink as 'cooling' tea. Naturally sweet and tasty. If you don't like seafood, you can choose to omit the dried squid. This is how the Chinese arrowroot looks like.  The arrowroot is a type of root plant similar to taro, potato or tapioca. However, it is harder in texture and incredibly starchy. When it is cut up, it has patterns that looks like the ages of a tree trunk. It is usually made into powder and used as thicken agent in cooking. The arrowroot is high in protein and fiber which is very beneficial to our body. Ingredients: 1 medium-sized Chinese arrowroot (Approx 700g) 10 red dates, ...
Post a Comment
Read more