CHESTNUT SOUP WITH CORN, CHINESE MUSHROOMS & PEANUTS

Soup is well-known for its nourishing properties. You only need to boil all the ingredients in a pot for a few hours and you can enjoy delicious + healthy soup with family. :) Here's another special soup for women. Apparently it helps to nourish kidneys, replenish blood (chestnuts), benefit qi and most of all, enhance beauty!

Say YAY to being beautiful! Haha.

Ingredients:

Approx 35g dried chestnuts, soaked

Approx 35g of peanuts

5 dried shiitake mushrooms, stems removed and soaked

1 corn

1 small carrot, peeled and cut into pieces

2 slices ginger

150-200g lean meat

Scald lean meat in boiling water for 5 minutes without cutting it into pieces.

Rinse corn and cut into pieces. Rinse peanuts and set aside.

Place all ingredients in a pot with 1500ml water and bring to a boil over high heat. Turn to low heat and simmer for 3 hours.

Serve.

Comments

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